Current Classes

The current offerings run from May 3 through June 25, 2021.  

Health department restrictions remain in place which limit the number of students allowed in the studio.  Students who are currently registered may carry over their time slot.  We will allow new students to join as space permits. 

If you are not returning to the studio this late spring semester, please let the studio know, via email This email address is being protected from spambots. You need JavaScript enabled to view it. or call Lisa at 231-592-5289.  Thank you.

To comply with safe distancing, under Covid-19 rules, Yoga Classes will be limited to 7 students, Chair class is limited to 9 students.  All in door Nia Classes are limited to 5 students.   So spaces are limited and students need to register for the class/classes they wish to attend. 

There are waiting lists.  If you are unable to attend your class, please notify the studio.  If you miss two consecutive classes, your spot will be reassigned.  


See Class Rates for additional information.




Restorative Yoga/Nidra 3:00-4:30 pm (CAN NOT BE HELD AT THIS TIME)



Basic Yoga Lvl 2  10:00-11:15 AM with Lisa

Adaptive Chair Yoga and Nia 52 Moves 11:45 - 12:45 PM  with Lisa

Nia Movement Technique 5:30 -6:30 PM  with Lisa



Gentle Yoga 10:00-11:30 AM with Lisa

Gentle Yoga for Men 12:30 -1:30 PM with Lisa

Basic Yoga 1-2   5:30-7:00 PM with Lisa



Basic Yoga Lvl 1   10:00-11:15 AM with Lisa

Nia Movement Technique 12:00-1:00 PM with Lisa 

Gentle Yoga   6:00-7:30 PM with Lisa 



Gentle Yoga 10:00-11:30 AM with Lisa

Vinyasa Flow Yoga Lvl 1  7:30-8:30 PM with Gabi



Gentle Yoga 10:00-11:30 AM with Lisa

Adaptive Chair Yoga and Nia 52 Moves 11:45 - 12:45 PM  with Lisa



Cancellations due to poor weather will be posted on the home page and on Facebook. 

Classes are canceled when Ferris State University closes due to severe weather conditions.